Love Yourself ~ Move Your Body ~ Live Free
Local Resources:
EDIN - Eating Disorders Information Network - www.myedin.org - Nonprofit based in Atlanta aiming to raise awareness and prevention of disordered eating. Awesome resources and interesting events listed on this site!
SOAR - Supporting Others Achieve Recovery - www.soargeorgia.com - An organization dedicated to the concept of mentoring those who are in recovery through community, accountability and fellowship.
Books:
Eating in the Light of the Moon by Anita Johnston PhD
Women Who Run with the Wolves by Clarissa Pinkola Estés
When Food is Love, Breaking Free from Compulsive Eating, Appetites, Feeding the Hungry Heart, Why Weight, and Women Food and God - all by Geneen Roth
Intuitive Eating by Elyse Resch and Evelyn Tribole
Sensing the Self: Women's Recovery from Bulimia by Sheila Reindl
The Exercise Balance: What's too Much, What's too Little, and What's Just Right for You! by Pauline Powers MD and Ron Thompson PhD
Helpful Links:
www.findingbalance.com
If your organization or other resource would like to be added to this page, please email caroline@mybodyflow.com. This website is still sprouting, so stay tuned....more resources to come!
